Body Wash, Shampoos, Conditioners and Bars
"Hey Josh Cleland, how many times have you filled your shampoo/conditioner/soap bottles?"
Wouldn't that be the most perfect question ever that would correlate Josh's training commitment with his hygiene? I mean, we committed to our individual personal adventures back in November, so we're at a stage for bragging rights on just how much training we've done. Josh didn't smell of chlorine back in February the last time I saw him, so I know he's showered.
"None." "HaHa... Well, I KNEW you probably didn't use shampoo or conditioner. Okay, how much body wash have you gone through?" "Oh, probably 20 bars."
My whole blog post is now a fail... thanks, Josh! I most certainly was not anticipating that Josh used bars of soap! Ladies, we need to help Josh out on the benefits of body wash! By the end of the year, we have to convert him to being a liquid body wash kind of guy! Body wash care packages coming your way, Josh! ;)
Now what do I do? I've filled my little 3 oz bottles 5 times since November (rocking out on my commitment) and Josh has gone through 20 bars of soap. Is he talking the hotel bars or the big 'ol Irish Spring bars?
We have this same sort of problem comparing published literature outcomes with real life patient outcomes. In thinking about body wash, Josh is much bigger than I am. To lather up his body is going to take a lot more product than it will mine. But... if I decide to shave my legs in the shower, well, that's going to alter my usual and customary amount of body wash. (Now... FYI, I don't shave in public showers, but I have seen it done.) Depending on the product and how it comes out of the bottle can also be a factor in just how much product is used to lather up. If you have to yank the lid off and use your finger to snag some out, you'll use a lot less than if it just easily squeezes out. After exercising as proprioception and coordination decrease due to fatigue, if you drop the bottle, then you have spillage which increases the amount of product used too. The viscosity of the product also needs to be considered. The nice thick ones with moisturizers don't come out as easily as some of the manly, man body washes. Do I dare say that I bet more body wash is used after swim training than after run or bike training? There's just something about trying to rid oneself of the chlorine odor that automatically means more body wash would be used.
One of the frontiers evolving over the last 20 years is that of outcomes. Outcomes will be a relevant factor in the future. We have more and more literature publishing outcomes - which is great! We need to be careful though... as we move into using outcome data to support our value, we really don't have a standardized measuring system. What we have is as bad as the shampoo/conditioner/body wash scenario. We really do need to have many of the variables that affect outcomes accounted and considered in the reporting mechanism. Since the big push in the federal system is some alternative payment system for outpatient physical therapy services, we need to think... if claims are going to just be analyzed on an individual basis, I'll make up a word - an intra-patient analysis, then, we're probably okay with using the tools we have. I doubt the future will stay at an intra-patient analysis though and the claims data or outcome data that will probably be submitted on each patient will probably be dumped into a database and inter-patient analysis will happen. This is a huge mistake... Josh and I both started committed training in November. I've refilled my bottles 5 times and he's used 20 bars of soap. How do we analyze that to determine who's more committed?
And, since some have asked... the training update. Josh has been killing it through and through. Two 90 minute swim training sessions... I think he recently did a really long bike race? Long like over 50 miles... and I can't remember the distance he's running, but in the 20 something mile range. (Honestly, I didn't save his updates... I do know it was LOTS of training though.) Guess he has good reason to use 20 bars of soap! His first event of the year is the Mooseman Half Ironman on June 3rd.
I'm killing it in the water! I've got my mile pace down to 34:29 minutes which I am really, really proud of! <sigh> I've only been on my bike three times. I'll admit, I'm slow to change - I'm a girl of habit and just haven't committed to bike training, yet. And, I'm in the 3-4 mile range running depending on the day. My first event of the year is also on June 3rd and it's the Hawk Island Sprint Triathlon.
Obviously, Josh should be using quite a bit more body wash than I am. Let's say I did train at the same level as he is... would the use of our hygiene products accurately capture our training habits? Are we going to have the same problem in the future if the powers that be analyze claims data?
Talk to you later,
~Selena
photo via Flickr by takot


